Showing 10 results for Aerobic Training
Nader Shavandi, Abbas Saremi, Akbar Ghorbani, Mohammad Parastesh,
Volume 14, Issue 2 (5-2011)
Abstract
Background: Adiponectin is a protein which is initially secreted exclusively by adipocytes but its secretion decreases in obese and overweight individuals. With its anti-inflammatory properties, adiponectin acts as an agent which can decrease the risk of type II diabetes and cardiovascular diseases. The aim of this study was to determine adiponectin serum levels in type II diabetic men and explore its relationship with insulin resistance following aerobic exercise.
Materials and Methods: In this semi- experimental study, 30 men with type II diabetes were randomly assigned to training and control groups. The training group went through an 8-week training program which consisted of three 40-50 minute aerobic exercise sessions a week (running on treadmill at intensities corresponding to 30to 75% of maximal heart rate (35-75% HR max)). For measuring adiponectin and insulin serum levels, blood samples were obtained through ELISA technique in 2 stages, weeks zero and eight. For determining insulin resistance, insulin resistance index was utilized. In order to evaluate the results, dependent and independent t-tests and Pearson correlation coefficient were used.
Results: The results did not indicate the presence of a significant relationship between adiponectin and insulin resistance following training (P=0, r=-0.14). In comparison with the control group, training induced a 39% decrease in adiponectin serum levels, a 10% decrease in BMI and bodyweight, and a 48% decrease in insulin resistance (P>0.001)
Conclusions: The findings of this study showed that in response to the 8-week aerobic training program, adiponectin serum levels significantly increased while insulin resistance got decreased. In addition, there was not a significant relationship between adiponectin serum level changes following training and insulin resistance index.
Abbas Saremi, Nader Shavandi, Neda Bayat,
Volume 15, Issue 1 (4-2012)
Abstract
Background: Physiological studies suggest that sleep deprivation may influence bodyweight through affecting appetite (decreasing leptin and increasing ghrelin). The aim of this study was to evaluate the effects of 12 weeks of aerobic training on obesity indices, serum levels of ghrelin and leptin, and sleep quality in overweight and obese men.
Materials and Methods: In this quasi-experimental study, 22 overweight and obese men with low sleep quality were randomly assigned to aerobic training (n=12) and control (n=10) groups. Aerobic training was performed (50-60 min/day, 3 day/week) for 12 weeks. Serum ghrelin and leptin and obesity and sleep quality indices were measured before and after the intervention. Changes in dependent variables resulting from the training intervention were assessed by dependant t-test using SPSS software.
Results: After aerobic training, weight (p<0.03), body mass index (p<0.04), visceral fat (p<0.04), total abdominal fat (p<0.03), and sleep quality (p<0.001) significantly improved. However, ghrelin and leptin serum levels did not change in response to aerobic training (p<0.05) during the same period.
Conclusion: Short-term aerobic training improved obesity indices and sleep quality in obese/overweight men, yet this improvement was not accompanied by changes in ghrelin and leptin serum levels.
Bayan Fayazi, Abdolhossein Parnow, Behroz Ahsan, Zeynab Yousefvand,
Volume 16, Issue 1 (4-2013)
Abstract
Background: Multiple sclerosis is a chronic disease of the central nervous system which leads to myelin destruction. The aim of this study was to examine the effect of aerobic training on functional capacity and percent body fat in women with moderate multiple sclerosis.
Materials and Methods: In this clinical trial, 15 women with multiple sclerosis (aged 33.68±8.22 years) with EDSS<4 were randomly divided into experimental (n=8) and control (n=7) groups. An aerobic program prolonged for 8 weeks, 3 days/week, 20-40 minutes/day, with 60-80% of HRmax was run in the experimental group. Some functional capacities, such as speed running, walking endurance, balance, and VO2 Max, as well as BF% were measured before and after the training program in both groups.
Results: The results showed that aerobic training led to significant increases in walking endurance, walking speed, balance, and VO2max (p<0.001). These indices, however, decreased significantly in the control group (p<0.05). Additionally, after the training program, percent body fat decreased significantly in the experimental group (p=0.005), but it increased significantly in control group (p=0.002).
Conclusion: Considering the findings of this study, it can be stated that aerobic training can improve functional capacity and decrease percent body fat in multiple sclerosis patients
Zeinab Aminilari, Farhad Daryanoosh, Maryam Koshkie Jahromi, Mohammad Mohammadi,
Volume 17, Issue 4 (7-2014)
Abstract
Background: Derived hormones from Adipokines include leptin, adiponectin, resistin, apelin, omentin.The aim of present study was to investigate the effect of 12 weeks aerobic exercise on plasma levels of Apelin, Omentin and glucose in obese older women with diabetes type 2.
Materials and Methods: In this study, 30 obese older women were chosen. They were also divided in to two groups: control (n=15 Age: 53.3+5.88 BMI: 28.7+2.2) and experimental (n=15 Age: 52.6+ 7.12: BMI: 30.03+3.6) according to their fat percentage and BMI. The training program included aerobic exercises which were conducted increasingly, 3 times a week for 12 weeks. Blood samples were taken before starting the exercise training and also 24 hours after the last training session. U Mann-Whitney Test was used to evaluate the data and in order to compare each group's pretest and posttest, Wilcoxon test was used at the significance level of p&le 0.05.
Results: There were significant changes in apelin and glucose plasma levels in the training group (p=0.001 and p=0.006 respectively). Furthermore, no significant difference was observed between each group's omentin levels.
Conclusion: It was finally concluded that exercise training can facilitate the process of glucose entrance into a cell because of the continuous muscle contractions and also decrease the plasma glucose. Also each adipokine response might be depend on the intensity and duration of exercise training, separately.
Mozhgan Aghamohammadi, Abdolhamid Habibi, Roohollah Ranjbar,
Volume 18, Issue 11 (2-2016)
Abstract
Background: Irisin, a recently identified myokine that seems had important role in hemostasis regulatation and improving insulin resistance. The effect of exercise training on serum irisin levels in type 2 diabates (T2D) is controversial. This study aims to investigate the effect of 6 weeks selective aerobic training on serum irisn levels and insulin resistance in women with T2D.
Materials and Methods: This research is a semi experimental study with pre-and post-test design. Research subjects were 20 women with T2D (mean age 47.4±5.6 years and BMI 29.92±3.42). Subjects were randomly divided into 2 groups: exercise group (n=12) and control group (n=8). Training protocol performed in 6 weeks (4 times a weeks, 40-65 min per session) and main training intencity and time were increased per week (50%-80% Hrmax). Main aerobic training was performed in 6 blocks, each block consisted of 32. Blood sample was collected before the and after end of training protocol.
Results: The results showed significant decrease in blood glucose, insulin and insulin resistance index and significant increase in serum irisin levels in exercise group compared with the control group (p≤0.05), but there is no significant correlation between serum irisin levels and insulin resistance.
Conclusion: It seems that aerobic training can have considerable impact on serum irisin levels, fasting blood glucos and insulin resistance index in women with T2D.
Rahman Soori, Fardin Fardin Sohrabi, Sirous Choobineh, Ali-Asghar Ravasi, Kazem Baesi, Sadegh Abbasian,
Volume 19, Issue 11 (2-2017)
Abstract
Abstract
Background: Protein tyrosine phosphatase 1B (PTP1B) is a key enzyme in dephosphorylation of the insulin receptor (IR) and it is a central factor to induce the insulin resistance. The purpose of this study was to evaluate the effect of 12-week aerobic training on protein tyrosine phosphatase 1B gene expression and insulin resistance in diabetic rats.
Materials and Methods: In this study, 16 Wistar rats were divided into aerobic training and control groups. After inducing diabetes intra protaneally, aerobic training group performed training protocol for 12 weeks and 5 session/week. The duration and speed of each session increased progressively as 18 to 26 m/min and 10 to 55 min, respectively. Then, blood and tissue (from gastrocnemius) sampling were carried out in diabetic rats. Insulin resistance markers and PTP1B gene expression were evaluated by commercial kits and Real-Time PCR method, respectively.
Results: Findings showed that PTP1B significantly was decreased in diabetic rats of aerobic training group (p=0.0001). Also, glucose and insulin resistance significantly was decreased in aerobic training groups (p=0.02 and p=0.006, respectively). However, insulin in control rats was significantly increased (p=0.015).
Conclusion: It seems that, current aerobic training protocol has capability to decrease PTP1B and insulin resistance in diabetic rats. Furthermore, the direct correlation between PTP1B and insulin illustrated that any changes in insulin resistance due to exercise training associated with diminution of negative regulation of insulin signaling pathway.
Ali Heidarianpour, Zahra Razavi, Masoomeh Seif,
Volume 20, Issue 1 (4-2017)
Abstract
Abstract
Background: The aim of this study was to investigate the effect of aerobic exercise and GnRH agonist on the levels of apelin and insulin resistance index in girls with central precocious puberty.
Materials and Methods: In this study, twenty-five girls (7.44±0.34 years) with precocious puberty were included. They were randomly divided into three groups (drug, n=10, exercise+drug, n=8, and exercise, n=7) and one control group (healthy, n=10). In the experimental group, aerobic exercise for 12 weeks, 3 days/week was done, duration intensity of exercise gradually increased 5 minutes and 5% respectively every 2 week. Also, the GnRH agonists were used as medicine. BMI, the apelin and insulin resistance index were assessed before and after exercise.
Results: Insulin resistance index and apelin serum levels in experimental group (exercise and exercise+ drug) were significantly decreased(p=0.05), while these factors were unchanged in control group (p=0.05). Additionally, BMI in exercie groups was significantly decreased (p=0.000), while it was increased in experimental group (drug group) (p=0.06).
Conclusion: Considering to current data, it could demonstrate that aerobic training and GNRH agonists at the same time can lead to a decrease in BMI and apelin and an improvement in insulin resistance index.
Mirza Hossein Norouzi Kamareh, Mohammad Reza Zolfaghari, Firouz Ghaderi Pakdel, Javad Tolouei Azar,
Volume 20, Issue 9 (12-2017)
Abstract
Abstract
Background: Telomerase activity was reduced by aging, leading to decrease in telomere length and cell death. Evidence suggests that physical activity as well as green tea has a positive effect on the prevention of cellular aging. The aim of this study was to evaluate the effect of 12 weeks aerobic training combined with green tea extract on cardiac telomerase enzyme in aged male rats.
Materials and Methods: In this study, 32 aged male rats were randomly divided into 4 groups: control, exercise, green tea and exercise + green tea. Exercise groups performed moderate intensity aerobic exercise for 12 weeks and 5 days per week; meantime, the supplementary groups consumed green tea extract. Sandwich ELISA method was used to measure the amount of telomerase.
Results: The results show that telomerase enzyme in exercise group was significantly higher than control group (p= 0.001), green tea group was significantly higher than control group (p= 0.016) and in exercise + green tea group significantly higher than control group (p= 0.001) was observed.
Conclusion: According to the results of this study, 12 weeks of moderate-intensity aerobic exercise with green tea extract can increased the amount of telomerase enzyme and Prevent telomere length shortening and cellular aging.
Ghasem Mohammadnezhad, Hasan Matin Homaee, Farshad Ghazalian,
Volume 23, Issue 3 (8-2020)
Abstract
Background and Aim: Tendon, like the skeletal muscle, exhibits mechanical and morphological adaptations resulted from exercise training; however, little is known about the basic cellular and molecular mechanisms that regulate these responses. The aim of the present study was therefore to investigate the effect of 6 weeks of aerobic training on the TGF-β1, myostatin and MMP9 mRNAs expression in the tendon of fast- and slow-twitch muscles.
Methods & Materials For this purpose, 12 male Wistar rats at 8 weeks of age were randomly divided into two groups: experimental (n=6) and control (n=6). The exercise group performed aerobic training for 6 weeks, 5 sessions per week. Forty-eight hours after the last training session, all rats were sacrificed and the tendons of soleus and Extensor Digitorum Longus (EDL) muscles were extracted. Expression of TGF-β1, myostatin and MMP9 mRNAs were assayed using RealTime-PCR. Independent t-test was also used for statistical analysis.
Ethical Considerations: All stages of the study were conducted according to the ethical guidelines and authorization of Research Deputy of Islamic Azad University, Central Tehran Branch No. IR.IAU.PS.REC.1398.296.
Results: The results showed that the expression of TGF-β1 mRNA in EDL and soleus tendons significantly increased (P≤0.001), whereas the expression of myostatin in EDL tendon was significantly reduced (P≤ 0.001). Increased mRNA expression of MMP9 in the tendon of EDL and soleus muscles was not statistically significant (P>0.05).
Conclusion: It seems that aerobic exercise can modulate the expression of genes involved in the regulation of tendon collagen in a muscle type-dependent manner.
Mohammad Ali Gharaat,
Volume 27, Issue 4 (10-2024)
Abstract
Introduction: Physical activity causes cardiac hypertrophy by a non-pathological change in cardiac structure, called physiological hypertrophy. Several molecular changes are involved in this process. Insulin-like growth hormone-1 (IGF-1) is an important hormone involved in hypertrophy of cardiomyocytes. Also, the role of GATA4 as a possible gene involved in cardiac hypertrophy is controversial. Therefore, the present study was conducted to find the effect of aerobic and interval training on IGF-1, GATA4 gene, and cardiac tissue.
Methods: Eighteen male Wistar rats (243.72 ± 23.41 g) were randomly divided into control, aerobic, and interval training groups (n = 6). The aerobic group trained for 8 weeks/4 days a week/38 minutes/ 65% of maximum oxygen consumption (VO2 max). The intermittent group trained 8 weeks/4 days a week/5 set/4 minutes/85-90% of VO2 max running with 2 minutes rest between the sets. The weight of the heart and left ventricle, IGF-1 concentration, and GATA4 gene expression were measured 48 hours after the training. The evaluation was conducted with a one-way analysis of variance and Tukey's post hoc test at a significance level of 0.05.
Results: The weight of the heart and left ventricle increased significantly in trained groups. IGF-1 and GATA4 gene expression increased in both the training groups than the control group.
Conclusions: Aerobic and Interval training increases IGF-1, GATA4 gene, left ventricle, and heart weight. Considering the shorter time interval training takes, it seems that interval training is more beneficial than aerobic training.
