[Home ] [Archive]   [ فارسی ]  
:: Main :: About :: Current Issue :: Archive :: Search :: Submit :: Contact ::
:: Volume 13, Number 5 (Supplement of Quran and Medicine 2011) ::
amuj 2011, 13(5): 78-86 Back to browse issues page
Sleep health care and the blessings of early rising in the view of onventional and complementary medicine in health system
seyed mohhamad ali shariat zadeh , ahmad hamta, ali akbar malekirad, shariat zadeh
Abstract:   (11101 Views)
Sleep is one of the basic needs of human and any disorder in its natural flow in addition to creating psychological problems can reduce the individual performance. There are descriptions and references about sleep and its features in Quran. In Naba Surش sleep has been referred to as a weakness that indicates a disease state. However, the conditions for the occurrence of sleep can be inferred from Kahf Sura, verse 11, which states: “a major quality of sleep is that one cannot estimate its duration”. In several other verses, sleep is said to be similar to temporary death. Substances such as endorphins, cortisol, and encephalin cause euphoria and have direct impacts on different parts of the body including skeletal muscles that lead to muscle comfort during the day. The amount of secretion of these materials into the body in the morning hours significantly increases. Therefore, waking up early in the morning can bring about euphoria and can have positive impacts which last till the end of the day. According to the findings released by the International Agency for Research on Cancer World Health Organization, men and women who work night shifts are at a greater risk of developing breast cancer and prostate cancer, respectively. Night sleep is a divine blessing that God has endowed people and God in verse 23 of Rome Sura refers to sleep as “one of the signs revealed to people” and asks people to search and investigate about it so as to realize to what extent night sleep can contribute to human perfection and success
Keywords: Biological Clock, Cortisol, Melatonin, Quran, REM
Full-Text [PDF 187 kb]   (1538 Downloads)    
Type of Study: Original Atricle | Subject: General
Received: 2010/11/29
Add your comments about this article
Your username or email:

Write the security code in the box >



XML   Persian Abstract   Print


Download citation:
BibTeX | RIS | EndNote | Medlars | ProCite | Reference Manager | RefWorks
Send citation to:

shariat zadeh S M A, hamta A, malekirad A A, shariat zadeh. Sleep health care and the blessings of early rising in the view of onventional and complementary medicine in health system. amuj. 2011; 13 (5) :78-86
URL: http://amuj.arakmu.ac.ir/article-1-927-en.html
Volume 13, Number 5 (Supplement of Quran and Medicine 2011) Back to browse issues page
مجله دانشگاه علوم پزشکی اراک Arak Medical University Journal
Persian site map - English site map - Created in 0.056 seconds with 791 queries by yektaweb 3503